Make 2025 about diet, not dieting!

Eager for a sweet fix after your meal and struggling to stop yourself reaching for the Ben & Jerrys? Every month we'll be highlighting...

Mince pies (vegan option available!), cheese & chive scones and beetroot cranberry loafs are our christmas specials this year!

Rich, fudgy & delicious sweet potato brownies to brighten up your autumn!

We’re back with the first of our autumn specials & huge thanks to all of those who came to our latest Health Talks workshop on movement &...

What's so great about our Fruity Nutter Butter bars? Find out!

A new variant on our popular Chewy Fruit & Nut Break Bars & many thanks to all those who attended our most recent 'Health Talks Workshop...

Upcoming diet & nutrition workshop and answering some FAQ's!

A couple more summer specials coming your way & a big thank you to those of you who came to our first community 'Health Talks' workshop...

Even though the sun has been AWOL lately, we're bringing a bit of summer back into our lives this month with the return of our popular...

Our Spring seasonal specials will soon be ending (just in time to make way for our summer ones!) and we have a craft afternoon...

While Easter may now be in the rear-view mirror, we are still enjoying spring. However, for those of you who might be struggling to...

This is a topic that is dear to our hearts as our mother had type 2 diabetes for over a decade before making some real changes (mostly to...

Happy February folks! And how is 2024 treating you so far? Keeping up those new year's resolutions or did they go the way of dry January...

And we’re back with the second of our product highlights, where we look in-depth at some of our favourite and most popular products. Next...